Obesity (by nutrition) and spirituality: For all fat people who are annoyed with themselves and others

Yesterday we sat at an outdoor cafe for lunch to celebrate the birthday of my husband. Next to us were sitting two very thick young women. I could not help but heard part of their conversation. Actually their entire lunch had the same topic: about their obesity and how they wanted to deal with it. Also how others cope with them. They were both in therapy and were tired of being encouraged by others while declining a cake, when their colleagues were eating the delicious pastry. For a moment I thought I promote the books that I've just read and learned a lot about healthy eating. But something held me back. They can find their own quest for joy, freedom and fulfillment.

More people are currently pessimistic and even depressed; they see no way out of the chaos that is exhibited in the newspapers on a daily basis, the poverty that overtakes them now they are fired with the uncertainty of whether they can return to work soon, the pension that is lower than they had thought, or the prospect that they have to work several years longer than their parents. All this is part of the purification that still persists for some time at the beginning of the Aquarian Age: anything that does not meet love and unity will disintegrate.

But there is hope for those who want to stand in their own strength and want to break through their unconscious wrong diet with their own will-power, in addition to therapy and book knowledge:

Mystic Sonia Bos, founder of the Aquarian Mysticism, held a lecture on Disturbed eating behavior in 1999: anorexia, bulimia nervosa, food addiction, which is still very up to date. Below is a brief description with an introduction to meditation:

“Very deep at the base of anorexia and bulimia is discontent in men and women, a pattern of self-rejection: not wanting or being able to live in the material world, which originates in deep-rooted trauma. The causes and healing of these primeval traumas are discussed in this lecture. Holistic healing occurs through self-acceptance and awareness of what life is for: acceptance to use our spirit power in matter.

During the lecture Sonia says as an introduction to the meditation Becoming whole: When the healing starts, the external problems solve naturally, that's the beauty. But if you are not going to the depths, never really go up to those very deep traumas, you never come to a complete healing, and then you will remain to pick at the surface. I'm going to try to explain that. If you do not understand, then just let it come upon you. Together we are building a huge field in which we provide you that healing. As if you get a treatment, you should see it like that. In it, we approach that deep core for all at the same time.

If you still have difficulty in believing in yourself, you say: ‘It will be true, I am confident, I'm stepping in it. It is also in me. Bring it on!’ We go to the base where we uproot the deepest problems. In advance I first build the energy in myself so I can reach my depth again, otherwise I'm irretrievably lost. I need to go to my deepest, divine piece of being human, where from that deepest, mystical source in man, come all the miracles that we can accomplish.

Life is love, because let's face it, if life was not love, you would not want to live any longer? How often have you been trying to escape? But then there is something that just reserves you: love, positivity, creative force, the breath, the spirit, name it as you like it. To that living power of love, the Universal Love Force, I want to focus today; I want to focus now for you.

The Universal Love: The White Rose

You may live. In you I touch the point of resistance against life and call for the Christ force, the Universal Love, the White Rose. Just see a White Rose, the Rose of Sharon, which I lay in your resistance point and you just choose to live, then she will be present: the Universal Love. I ask for a transformation of my opposition to life. I see a White Rose...

And every time I'm afraid I cannot go on, I get another binge or starve myself, I think of the White Rose, the Universal Love, and find safety in there. Just ask for help, you may ask. Give yourself permission to ask life for help, the White Rose, the Universal Love, the self-regenerative capability of life...

Feel at home again, then you have an anchor in life. So I give you first a buddy. You have chosen for life, we have touched the resistance in you. Feel yourself safe with your buddy, the self-regeneration, the Universal Love, Christ, the love, the power of life which is Love.

When in doubt, in fear, with feelings of being lost, you can hide there. If you feel troubled: then lie down in the Rose, pull the leaves as a quilt upon you. Surrender, do not dodge and put your troubles in the pure positivity and ask for transformation, for conversion of your troubles. The White Rose is transformation, is self-regeneration. So are you in your innermost being, but you try to avoid this, because you came to hate yourself.

Your own highest self is your buddy now: the pure White Rose. It is anchored in your being, is always with you. She has a tremendous love force that can settle everything, that transforms. Just make peace with the buddy on your path, the depths of your own being: the White Rose...”

In the course of this meditation Sonia hands you your 13 creative forces and the grounding of your personality, your soul and spirit here on earth, so you feel fully human again, the one you're meant to be. And in this way you transform your life. In Dutch available on CD, MP3 or download Verstoord eetgedrag (Disturbed eating behavior). Use Translate.Google

Transparency: what do you mean the scourge of our time? - part 2

See Part 1 on Transparency in the previous blog entry.

In Mens en wereld in hun kracht (Man and world in their power) 2001: "The descent of Existence

Up till now, life in creation was only consciousness, all life was consciousness. Ishmael Emanuel (the Universal Christ, ed.), however, which has descended in man, is the bridge to the Existence. He is ready so that The Existence can descend in the consciousness of creation. Existence is the higher brother of consciousness. In consciousness movement can take shape. However, Existence is transparency, pure silence. If the Existence descends into the consciousness of the people, in the hearts of the people, into the spark of life that is in everyone, then all that lives changes. This is what’s going on! Everything that lives, that has a consciousness, gets the spark of Existence activated in himself. This gives life a safeguard, because now it will become Existence. The control codes of creation and life are thereby adjusted."  

……

"Life will be equal to the Creator

The essence of the Creator is total silence, total transparency. Because of the Creation, the Creator was removed from its total transparency. He started creating and therefore movement, duality originated.

The creation arose including the material world, the spirit and the higher spirit, encompassed by the Creator. As man knows the Creator right now, we call Him Unity, Transparency, Love – all of us will use our own expression. However, the Creator, that we have known during the long path of involution into the creation - during the originating processes of life, which have closed approximately around 1985 - is a different Creator than the one he was just before the Creation. We see only an image of the Creator, because when he would have come to us in his totality into duality, the creation would have burned down.

The Creation is therefore still evolving. We are now in the fifth day of creation, the day that man may move back to the Source. The involution is accomplished, the human being returns to the Source, and the Creator wants to show his true essence. The eternal power of the Creator descends slowly in the part of the Creator that we see. This goes through everything that lives. Life will be equal to the Creator, the Creator as He was at the time just before the Creation: the all-encompassing Universal Silence, which was then set in motion.

The Ark of Existence

A deep layer of the aura of the Creator, that He still had deeply hidden, is now brought inside. Actually the Creator asks for a light being healing. He says: ‘Please bring this light being, this layer of my being, into creation, for the time has come that I am recognized within creation.’ In the blueprints of creation thus Existence, a higher level within the Creator, is being re-engaged. First, we had to do with the blueprint where the genesis processes were accompanied. Now we have made ​​the turnaround - the Apocalypse has started - the Creator chooses to bring Existence, the Absolute Silence into the creation.

In the days of Creation that are yet to come - the three eras that now lie ahead (the Aquarian Age or the Golden Age from 2000-4000, the Crystalline Age, or the Age of Enlightenment from 4000-6000 and the Age of Fulfillment, or The Transparent Age from 6000 - 8000, ed.) - He wants to be fully recognized. This area, which he calls the Ark of Existence, incarnates in our blueprint and is credited in this immense initiation that is being fulfilled......."

.........

"A light army is advancing. In the universal space of everything that is, the light, transparency, wishes to enter......."

......."No longer consciousness is the highest good that was accessible to man, but the Existence. There is a layer added to everything here in creation. The Creator reveals himself at a deeper level and all life goes along with it. "

......"Life will be a palette of pastel shades

I, the Lord of Infinity, lead this exodus. You are my instrument; you lead life from darkness towards light. You do this by putting the darkness outside the gate and inviting the light in your being and to activate this in others as well. I am with you, in you and around you. I am the transparency, which brings all hardness to softness. You turn from red to orange to very transparent pink. More and more softer shades will emerge in life. Life is a palette, a palette of pastel shades. Until now, life was a bouquet of field flowers, where also flowers with thorns and spines were to be found. Now you get a different palette and the spines and thorns will disappear. All, that is no longer needed, will slowly depart from life. "

......"The fulfillment of life

Man can leave his responsibility in the hands of the deepest inner guidance. Then the inner guidance can work through him. With the transparency that may arise, man will understand his own transparent being, which is a hatch of Universality. We travel through life and Existence. We travel through higher circles of light until we stand in the all-encompassing I Am and say, "I Am, Infinity of Life, I am like Thee." Then we are so transparent that He is born in us."

In Houden van mijzelf en het leven (Loving myself and life)  2003: (Any man can be a christ, a master of Love): "Unity of Consciousness... There are no boundaries anymore, there is only unity ... Here all is equal, here is only transparency, hushed love. Have that descended into your personality as an act of ultimate love for yourself...

You are one with the Creator, with the Universality of Love, the Christ in you. You are one with Ishmael Emanuel, the enveloping Source of Light, Love and Life, which protects and covers you totally and wraps you in love...

Ask for love, sweet man, and the ultimate love will be given to you...

This is yourself, this is the angel in you, this is your primeval atom, your being. Do love yourself...

Feel that you are love... You are love, because you are equal to the Alpha and the Omega, the Universal Christ, life itself, all-that-is. Let yourself be embraced... Don’t you feel too small...”

In Verlichting (Enlightenment) 2008: "Return the own divine will: the sixth stage of enlightenment

At the time that the avatar has passed his concerns and understood that life still will have its course, he is pure life and part of the carrying capacity of the flame of life. Then he puts his own deepest divine will into the hands of the Almighty and says. ‘Not my will as God is important, but the powerful will of the Almighty God, the all-encompassing living flame, is important.’ He transcends even that last personal piece in himself. He already had released this in his personal life, but he also must let go this in his responsibilities and his feelings of guilt. Then he will stand in such a transparency, that he is only love, unity, resurrection and enlightenment. Then he will achieve the sixth phase of enlightenment.”

Sonia Bos says about mastery: "He who has acquired the state of transparency, the state of Unity." Before we all are as honest as Edward Snowden, there will still flow a lot of water to the sea.

Becoming aware, and then...!?

There are several articles on the website of mystic Sonia Bos with the theme Personal consciousness development, like Creating your own fate, or Illness as an indicator and Aquariuschildren en route in new times. If you have already walked that path for a while and have your karma more or less eliminated, with the feeling that you have obtained mastery over your personality, it may just be that you say to yourself: ‘I am prepared to make a next step.’ You want to live even more from your own responsibility, but also from your inner knowing (your soul memory and the universal memory of life: spirit) which direction in life you want to go, and not so much from what ‘one’ thinks of you or knows what is right for you.

Two special booklets that give you a leg up are: Werken vanuit de akasha (Working from the akasha). From the depths of her consciousness Sonia was able to bring out deeper inspiration from the Source of Life. This working from the akasha seemed through the centuries not to be possible for us, the ordinary people. Since the beginning of the Aquarian Age (2000 - 4000) this has changed. Because our consciousness has undergone a major mutation (from 7 to 13 chakras), the cosmic human is born.

Every person can now learn to draw information from the akasha, from the Source of Life itself, that allows you, not only to give yourself, but also the world around you a new appearance through creativity. And we can make good use of this in a time, when we see disappear before our eyes everything in our society that is not supported by Love and Unity!

In Op weg naar de zon, een weg naar hoger genezen (Towards the sun, a way to higher cure) Sonia explains how we can start using our awakened spirit and provides answers to many questions. With the advent of the Aquarian age we find ourselves from the awareness-raising stage in the realization phase. In connection with the Source within yourself, through your heart, you can not only heal the individual, but also transform society, life and evolution! There is still a lot to be changed in the world! Would you like to help consciously!?

As these booklets are not translated at this moment (are you the bi-lingual man/woman that we are looking for as a volunteer to bring the Aquarian mysticism to the world!?), I can recommend you In a nutshell, life as a process of growth or An introduction to transformation. Click on the titles for more information. Or browse in the webshop to see what suits you.

Meditation and Transformation

Sonia Bos, mystic and spokeswoman for the Aquarius Mysticism has explained in several books how to meditate. Meditation is the foundation of transformation. In An introduction to transformation, she writes: "By meditating, man can reach the Source of Life within himself. Now that the Age of Aquarius is deployed, an important aim of meditation is to access the inner connection with the Source, by which man may come in contact with the power of creation. This gives him the possibility of transforming his karma, so that it is no longer necessary to suffer from his karma and he can lift his agony. Every human being is called to do so. He/she should just become aware that this is possible and he/she will have to learn how to wield the power of creation. "

In a nutshell, life as aprocess of growth describes the awareness of man and how the divine power of love transforms every crumb of karma in the creation. Also how you can build up a meditation and make contact with your higher self.

An overview where in de body the 13 chakras are located and the functions of the universal symbols with images, are described on the website of Sonia Bos. More information about these books you can find of course in the webshop.

Meditation: Would you like to give meditation a chance, without these books, then visualize a pure White Rose, the universal symbol of unconditional love, and place it in all those spots in your body, where you feel pain or discomfort. Tell your body that you want to be healthy. This may not be an instant charm, but by loving yourself regularly unconditionally this way, your body will react.

Loving yourself

Today I met a friend in the supermarket. When I asked her how she was doing she said: "Good." She looked good on the outside. I told her I had started a blog to connect the Aquarian mysticism with everyday life events. "Oh," she said, "is it also about people like me?" It turned out that she is not doing well at all. Her youngest child just left home. She is uncapacitated to work, after many years, still not emotionally separated from her ex-husband, had just been told that she would receive very little alimony, also had a mishap with her knee and she dropped from her mouth that it might be better if she is no longer alive. Tears welled in her eyes. "Are you crazy!?" I told her, "legs have to do with your existence. The fact that you are born, gives you the right to exist. Is it not time to let go your ex?" "Yes”, she said, "and stand on my own feet." These are life lessons that we get here on earth. (And I thought afterwards: if you get away now, in the next life you will continue where you left off, so where does that get you). I pressed her against my heart and asked her if she would visualize a white rose in her heart. (She saw my bunch of white roses lying in the cart); they represent the Universal Christ power, unconditional love. If you put the white rose in your heart and claim change, you will see what is going to change! You can also put yourself in the golden sun, totally in the light, so that negativity has no chance to hit you. "Oh, now I can go on again for a while," she said. "I doubted whether I should go to the shops, but I went for a reason." And I gave her the telephone number of a friend who teaches to learn working with the creative power through universal symbols.

This gave me the idea to write a little about Houden van mijzelf en het leven (Loving myself and life), a book (a triptych) by mystic Sonia Bos that was published last year. Because over and again, it’s all about love, love, love. Sonia says: "To really love yourself is perhaps the hardest thing there is. Because it means to receive and admit love to the depths of your being. Feelings of self-denial, guilt, and (failure) anxiety close you up. It is therefore essential to make peace with yourself. In Houden van mijzelf (Loving myself) is explained in detail how you can achieve this. With the handles that are presented to you, you will be able to follow - from a deep acceptance of life – your life path in love for yourself. By learning to love yourself, you can also Leren houden van het leven (Learn to love life). And in Het leven als uitdaging (Life as a challenge) the laws of resurrection in the Aquarian age are explained. You are told that you are the creator of your own destiny. If you dare to live by these laws, life will challenge you and give you a new perspective, increasingly less affected by emotions." So if you are ready to finally step out of that victimization, then this book could give you a move in the right direction!  (Including many answers to questions of the audience and several meditations (Free from original sin, Reversal of the genes, On my way in Universal Life, and initations for Selfhealing and Resurrection)

Unfortunately this book has not been translated in English yet. Hopefully somebody will pick this up. For now: ask Google translate to do it for you. You can order the download CA05D via www.soniabos.nl.